Join virtual or in-person 8-week grief support groups
in the San Diego and La Mesa area.
The next 8-Week Program will begin September 2023.
People say you have to let go and move on in your life, but they don’t tell you what you need to do to accomplish that. The Grief Recovery Method® Outreach Program not only makes that possible, but provides partnerships and guidance to ensure that it happens.
For further information schedule a call with Crystal Ellefsen, a Certified Grief Recovery Specialist® to find out if this program is a good fit for your needs.
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Crystal Ellefsen is a Grief Recovery Method Specialist, certified by the Grief Recovery Institute. She lives in La Mesa with her blended family.
One way to get to know me a little is to read one of my poems.
The Grief Recovery Method® Grief Support Group:
The Action Program for Moving Beyond
Death, Divorce, and Other Losses
Myths about grief:
- Time heals all wounds
- Replace the loss
- Grieve alone
- Be strong for others
- Bury your feelings
Your feelings are normal and natural. The problem is that we have been socialized to believe that these feelings are abnormal and unnatural.
Whether your loss is from:
- Death
- Divorce or end of a relationship
- Loss of a career
- Loss of trust
- Loss of faith
- Loss of safety
- Loss of health
Copyrights © / Trademarks (TM). ©1993-Present, Grief Recovery Institute®, John W. James, and Russell P. Friedman. All Grief Recovery Institute®related copyrights/trademarks are owned by The Grief Recovery Institute, John W. James, and Russell P. Friedman including but not limited to: The Grief Recovery Institute®, The Grief Recovery Method®, Certified Grief Recovery Specialist®, Grief❣Recovery®, and AARAM Formula®. All rights reserved.